Are you ready to stop shrinking yourself in relationships and start showing up as the real you? Whether you’re dipping your toes into dating for the first time or trying to break free from old, unhelpful patterns — this workshop is your chance to reset, recharge, and reconnect with yourself.

This experience is for you if:

• You tend to lose yourself in relationships

• You’re new to dating and want to feel empowered before diving in

• You keep repeating unhealthy dynamics and are ready for a change

What we’ll dive into:

• The most important relationship you’ll ever have — the one with you

• The patterns and personas that are no longer serving you

• Love languages & attachment styles (and how to use them to your advantage)

• What you bring to a relationship, what you need, and how to ask for it — clearly and confidently

This isn’t your average dating discussion — it’s a blend of insightful instruction, powerful self-reflection, and genuine connection with others on the same path. You’ll leave with tools, resources, and a whole new sense of confidence in your dating life — and beyond.

And yes — we’re ending the morning with a celebratory mimosa toast to honor the most important step you’ve taken: showing up for yourself.

Let’s make dating feel authentic, exciting, and aligned with who you truly are. Reserve your spot today. Space is limited.

This workshop is brought to you by Mix & Mingle Singles and Heart River Life. Your instructor is Jackie Atkins, PhD, CLC. She founded Heart River Life to help others clarify their vision, improve relationships, and live fulfilling lives. She is a life and leadership coach passionate about self-discovery and humble leadership. Her approach fosters self-confidence, strengthens relationships among family, friends, and teams, and helps individuals clarify their purpose to make a meaningful impact in this beautiful life.